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"Ninety per cent of smokers regret that they ever started

Youre more likely to quit for good if you prepare for the cravings, urges and feelings that come with quitting

National Institutes of Health

Given that smoking is widely-known as a leading cause of increased morbidity and mortality due to neoplastic (cancers), vascular and respiratory diseases, including chronic obstructive lung disease and asthma (24), the FDA has now extended its tobacco regulatory power to include e-cigs

In a prospective study of 248 pregnant clinic patients, compared with individuals who did not use any tobacco products, the risk for delivering a neonate who was small for gestational age appeared higher among those using e-cigarettes as their only tobacco source (aRR 3.1, 95% CI 0.811.3) and those who reported dual conventional and electronic cigarette use (aRR 1.9, 95% CI 0.65.5), although the CIs for both included the null

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