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When looked at closely, the muscles of those on GLP-1s appear to be healthier with less fat infiltration and better, stronger fibers, says cardiologist Ian Neeland at Case Western Reserve University

Bananas are easy to digest and are great for repleting potassium during illness when potassium is lost through diarrhea or vomiting. Youll get more fiber if you eat a banana every day In addition to helping with digestion, the fiber in bananas helps you stay full, maintains blood sugar, keeps LDL cholesterol low and even aids in weight loss, Faycurry says, especially when theyre on the greener side

Peptides 48 , 3644 (2013)

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In Silico Pharmacol

Instead, by improving metabolic regulation and reducing chronic inflammatory stress, GLP-1 signaling may alter the cellular environment in ways that support more effective management of accumulated molecular damage