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If youve gone down a Reddit rabbit hole looking for ways to boost your testosterone, youve probably heard rumors that smoking is good for your hormone health

The SmokefreeTXT app sends you three to five messages a day to help you quit using tobacco

Even the company with that name no longer exists

While we all know that cigarettes are bad for you, does that mean light cigarettes are less bad for you than regular cigarettes

A scientific literature review that looked at more than 150 different tests of these devices (accounting for more than 50,000 people) showed that the likelihood someone would quit when using them increased by 50-70%

Archived from the original on April 19, 2019