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According to Professor Bernd Mayer of the Department of Pharmacology and Toxicology at Karl-Franzens University Graz (Austria), Smoking a cigarette results in uptake of approximately 2 mg of nicotine and gives rise to mean arterial plasma concentrations of about 0.03 mg/L (30 ng/mL). Mayer is a known expert on nicotine, but other researchers have slightly different answers

According to the CDC, the average smoker absorbs roughly 11.5 mg of nicotine per cigarette

Nicotine Delivery Between different forms of nicotine consumption, the method and amount of nicotine absorbed varies greatly

But perhaps the biggest complication is that e-cigarettes are extremely new and so the most important research hasn't had time to be conducted

Many Canadian adult vapers transitioning from cigarettes want to know: How many cigarettes are in a STLTH pod 20 mg

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