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Within hours of quitting, your body begins to repair itself, and over time, your lung function improves, reducing the risk of lung diseases and other smoking-related health issues

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With its narrow foot width and oiled leather upper, this clog exudes class and quality

Together with his wife, Antonella Giannini, who serves as the companys sales director, he founded Montrade in 2004

Some users prefer this for hand-rolled joints

See a timeline of what happens to your body when you quit smoking How successful is smoking cessation