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What the Authoritative Sources Say About B12 Deficiency and Supplementation The National Institutes of Health Office of Dietary Supplements publishes the most thorough citation-backed overview of vitamin B12 its role in red blood cell formation and neurological function, the populations most at risk for deficiency (older adults, people on long-term metformin or proton pump inhibitors, vegetarians and vegans, people who have had gastric bypass surgery), and the recommended daily intake at each life stage

DDA, Data Dependent Analysis algorithm

When it is administered by a doctor, the risk of overdose is minimal

Liu L, Feng D, Chen G, Chen M, Zheng Q, Song P, Ma Q, Zhu C, Wang R, Qi W, et al

This blog post will explore the fascinating connection between Vitamin B12, appetite regulation, and sleep patterns

A major focus of current research is how it manages to encourage this rapid rebuilding without creating stiff, excessive scar tissue