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For anyone concerned about cognitive function and ageing, quitting smoking is a crucial step toward preserving brain health and reducing the risk of serious neurological conditions.

"About 80,000 people in the UK die from smoking every year." No matter how old you are or how long you have been smoking, quitting can significantly improve a person's overall health and well-being

They are drinking bottles of Strohs after dinner

8 hours Nicotine produces a harmful amount of carbon monoxide which works to replace the oxygen particles in your lungs