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To help you quit, Decker advises to make sure that you have something that you can do to keep occupied with your hands and your mouth. This could include chewing gum, eating sunflower seeds, using toothpicks, trying nicotine pouches, and using medications like Wellbutrin or Chantix at the same time

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24 February 2016

Dont think of it as two efforts

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Until youve at least overcome the habit of smoking weed, avoid hanging out with the same people you previously smoked with, and try not to frequent the same types of establishments you visited when you were an active marijuana user