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Results showed that personalized interventions significantly improved smoking cessation rates compared with standard care (relative risk (RR) 1.86, 95% confidence interval (CI) 1.542.24), while group-customized interventions were more effective (RR 1.93, 95% CI 1.302.86) compared with standard digital interventions (RR 1.50, 95% CI 1.311.72)

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*For a more complete list of the diseases caused by smoking, check out the 2014 Surgeon General's Report - Health Consequences of Smoking 50 years of Progress Source: U.S