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You should learn to identify your smoking triggers instead of fighting your urges without any plan

It causes over 480,000 deaths in the United States each year, and approximately 8,600,000 Americans have chronic illnesses related to smoking

The mucilage that soothes airways in tea form carbonizes during combustion

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Whether you're quitting cold turkey, using nicotine replacement, taking medication, or following a smoking cessation program, NoGarettes Action Cards fit seamlessly into your quit plan

The nicotine level of 0.9 mg indicates a moderate nicotine delivery compared to stronger full-flavour cigarettes, while 10.0 mg tar suggests a full-bodied smoke without being at the highest end of the traditional tar range