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Once identified, work on finding alternative behaviors or distractions

Itchy Ears Vaping may also cause the sensation of itchy ears
Anyways, I think Green Smoke is a great product, if you are beginner or you dont need anything more powerful than cig-a-like

What it does know is that it's impossible to fail so long as all nicotine remains on the outside

WHO Report on the Global Tobacco Epidemic, 2021: Addressing New And Emerging Products (Health Organization, 2021)
