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Cancer risk persists even after quitting smoking, with most new cases now occurring in former smokers

And of course, smoking cigarettes also exposes your lungs to a cocktail of harmful substances that can cause long-term damage

For detailed guidance on removing different types of residue, check out our guide on how to clean soot off different surfaces

Choosing to quit tobacco with structured support makes it easier to stay quit

Smokers are more at risk than nonsmokers for HPV infection

For decades, the great British smoker has had to choose between traditional cigarettes or rollies and more recently the tidal wave of vapes