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About three quarters of respondents said they started using e-cigarettes as a complete alternative to smoking, and 22 percent said they started using the devices for other reasons including stopping smoking (7 percent), for health reasons (6 percent) and to get around smoking restrictions (3 percent)
No need to visit a physical pharmacy, wait in line or endure disapproving glances

Ali Goli, Simha Mummalaneni, and Pradeep K

These categories are gaining momentum as consumers seek perceived lower-risk alternatives, although long-term health impacts remain under scrutiny
So with all this said, my final question, what simple changes do you think could be most impactful for somebody listening to this who is in the midst, like me, like you, in the midst of perimenopause symptoms

doi: 10.1186/s40064-016-3635-x [DOI] [PMC free article] [PubMed] [Google Scholar] 18.Fresquez MR, Pappas RS, Watson CH
