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Benefits of sprays: Faster nicotine delivery than patches Useful during acute cravings Downsides of sprays: Can cause throat irritation, coughing, or burning sensation Unpleasant taste for many users Less discreet in public settings Difficult for long-term compliance Sprays would usually work for a few, but the discomfort and awkward usage often push users to look for alternatives like nicotine chewing gum

Pedone, C

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Inflammatory bowel disease in Nigerians: still a rare diagnosis

So, what's a conscientious pet-lover to do

So, I will continue to educate my students on the harmful effects of nicotine products and encourage them to find other ways to socialize and boost their mental health