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But its true value may be for enhancing athletic performance and recovery, since it not only helps produce energy, but also reduces lactic acid build-up and muscle tissue damage associated with a resistance training regimen
Damar, U., Gersner, R., Johnstone, J
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[PubMed] [Google Scholar] 75.Kok E, Haikonen S, Luoto T, Huhtala H, Goebeler S, Haapasalo H, Karhunen PJ
Jan 2018;24(1):37-47
