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Description
Quitting smoking offers significant health benefits, regardless of how long someone has been smoking

Effective strategies for quitting smoking include setting a quit date and plan, utilizing support systems and counseling, and using nicotine replacement therapies such as SMOKO E-cigarettes

If quitting smoking was easy, there wouldnt be many smokers left

Researchers have demonstrated the impact of tobacco industry activity at the point of sale on health behaviors such as tobacco use initiation and relapse after a quit attempt

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JH: No, and I wish I could have, but I had other commitments and I think I didn't fly in until the actual day of the show
