what are three short term physical effects of tobacco use Nicotine Does to Your Body which is a short-term effect
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Effects on your body Raised blood pressure, heart rate and feeling sick

Whats one small change you can make today to bring you closer to your goal of being smoke free

so maintain it right
Since the 1990s, betel chewing has been actively discouraged by successive governments, from the State Law and Order Restoration Council (SLORC) onward, on the grounds of health and tidiness
