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Other Cessation Resources: Dartmouth-Hitchcock Tobacco Treatment Program The National Cancer Institute: 1-877-44U-QUIT (1-877-448-7848) Smokefree.gov provides quit plans and access to an expert via live chat, plus you can receive tips and support through text messaging and the QuitSTART App

6 Months: 180 days at 2 hours a day means that youve consumed 360 hours smoking cigarettes in 6 months

Nicotine is considered a drug no matter the source you get it from

This brings us to another important question

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Scent: Tad smoky smell because of its natural elements