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Food sequencing : DAmbrosio suggested filling up with non-starchy vegetables and protein first, and leaving carbs to the end, which helps blunt the blood sugar response

N Engl J Med 372(23):21972206 Hernandez AF, Green JB, Janmohamed S, DAgostino RB Sr, Granger CB, Jones NP, Harmony Outcomes committees and investigators et al (2018) Albiglutide and cardiovascular outcomes in patients with type 2 diabetes and cardiovasculardisease (Harmony outcomes): a double-blind, randomised placebo-controlled trial

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Revised November 2022