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Introduction Type 2 diabetes (T2DM) has become one of the biggest health crises

If you do not have a BMI over 35 but have a BMI over 30 and either have heart failure with preserved ejection fraction, chronic kidney disease stage three A or above, uncontrolled high blood pressure on two or more anti-hypertensive agents, then you qualify

Stay Hydrated Throughout the Day Increase Fiber Slowly Fruits, such as berries, pears, and apples Vegetables, including broccoli and potatoes Nuts and seeds Whole grains If youre taking GLP-1 injectables, and the constipation tends to worsen around injection days, hold off on increasing your fiber intake the day of or the day after, says Ashley Koff, RD, an adviser and nutrition expert for Maeva, a nutrition brand that supports people using GLP-1 medications and other weight loss approaches, with headquarters in Boca Raton, Florida

Frequently Asked Questions How long before semaglutide side effects completely disappear

Marketing terminology referencing "GLP-1" describes the manufacturer's positioning regarding botanical pathway support and should not be confused with prescription GLP-1 receptor agonist medications