microdose glp 1 before and after Medical Weight Loss Injections for St. Pete, Clearwater, Pinellas Park & North Palm Beach, Florida My daughter has been lifting

Accessed on March 21, 2025, at PlushCare content is reviewed by MDs, PhDs, NPs, nutritionists, and other healthcare professionals

Works Cited GLP-1s, Alcohol Use, Addiction & Reward Pathways Hendershot, C

GLP-1, or glucagon-like peptide-1, is a hormone naturally produced in the body

GLP-1 weight loss can still create mild laxity even in younger patients

Aim to reduce: Sugary drinks (soda, sweet tea, energy drinks, many coffee drinks) Candy, pastries, and highsugar desserts Packaged snacks high in refined flour, sugar, and seed oils Fast food and fried foods Swap ideas: Sugary drinks water, sparkling water with lemon/lime, unsweet tea Candy a piece of fruit paired with nuts or Greek yogurt Chips airpopped popcorn, roasted chickpeas, or a small portion of nuts Exercise: Protect Muscle, Metabolism, and Mobility Because GLP1s can reduce how much you eat, there is a real risk of losing muscle along with fat

The high-protein, portion-controlled approach supports muscle preservation and minimizes side effects common to all GLP-1 medications