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Description
Proactive management strategies become valuable tools
It is too early to make definitive comparisons
Some patients experience what feels like a 'sugar hangover'fatigue, brain fog, and mild headache following sugary food intake
Whats best for weight loss is going to be consistency
If you are not deliberately choosing high-fiber foods, you are almost certainly below 20g, and on a GLP-1 likely lower still
After a few months on a consistent dose, it is possible to reach a plateau in your weight loss
