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The typical starting dose is 0.25 mg weekly and gradually increases over time as the body gets used to the medication

In the context of GLP-1 use, [this stigma] can manifest as reluctance to seek prescriptions, discomfort disclosing medication use, or efforts to hide weight-related changes, including appetite and body shape. In other words, stigma doesnt just affect how people feelit can affect whether they seek care, talk openly about treatment, or stay on a medication thats helping them

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Stick with simple, easy-to-digest options like toast, rice, broth, or bananas

GI side effects affect most users early on but are transient, nausea peaks during dose escalation and fades as your body adapts Semaglutide (Ozempic/Wegovy) and tirzepatide (Mounjaro/Zepbound) have the highest nausea rates