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B12, vitamin D, and electrolytes (potassium, magnesium) are most commonly depleted during semaglutide treatment due to reduced food intake and altered absorption
A genetically-informed conversation with a qualified practitioner can support more individualized titration protocols and realistic expectations around weight loss magnitude and timeline
Habits are psychologically constructed routines that are instigated by certain cues and lead to certain rewards
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In general, simpler collagen formulas tend to be easier to tolerate on GLP-1 therapy: hydrolyzed collagen peptides with minimal flavoring and no aggressive sweeteners
They can make your stomach empty more slowly so that you wont want to eat again as soon
