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PlexusDx explains what causes this symptom and shares actionable steps to minimize it while you continue your weight loss journey

You grab whatever's convenient, then feel guilty about derailing your progress again

Dietary protein acts as the primary building block for muscle repair and synthesis

Evidence-based answers on micronutrients, absorption and supplements.

While incredibly effective for weight loss, they can also lead to: - Muscle loss from rapid weight reduction - Sagging or loose skin from fat loss in areas like the face, neck, and arms - Hair thinning due to reduced nutrient absorption or lower protein intake - Fatigue and slower recovery from decreased lean mass This is where collagen comes in: to support, stabilise, and strengthen the body during change. Why collagen is a GLP-1 essential Collagen is the structural protein that keeps our skin firm, joints mobile, hair healthy, and muscles supported - as we age, and especially during periods of weight loss, collagen levels drop. A consistent collagen routine can: - Reinforce skin elasticity and prevent loose, sagging skin - Protect lean muscle mass and boost strength during fat loss - Support healthy hair growth and reduce thinning - Improverecovery and energy for active lifestyles Building your GLP-1 collagen routine with Pura At Pura Collagen, our products are formulated for targeted, effective support using hydrolysed collagen peptides for maximum absorption. Morning: Pura Collagen Glow+ For skin, hair, nails, and that healthy glow - Start your day with unflavoured Glow+ in your smoothie, coffee, or fruit juice. - Contains clinically proven VERISOL Bioactive Collagen Peptides to improve skin elasticity and reduce fine lines. - Stimulates hair follicles for fuller, morenourished and healthier hair. - Using 10,000mg ofGlow+ every day can lead to healthier skin, hair and nails in as little as 4 weeks.Rapid weight loss can lead to loose or sagging skin, VERISOLhelps skin adapt to body composition changes by promoting elasticity and firmness