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While in-house testing can be rigorous, it lacks the verification independence that researchers increasingly demand in the 2026 landscape

One important note: the slower gastric emptying caused by semaglutide can occasionally make CGM lag times feel more pronounced around meals

N Engl J Med 2025;393:10771087 (OASIS 4)

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Here are the key differences in effectiveness, how to take them, common side effects, and who they can be prescribed to, helping you make an informed decision about which treatment is right for you

Avoid spicy, greasy, or heavily processed foods that trigger nausea or slow digestion