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Common sources include: Frosted cereals Chocolate cereals Honey-coated cereals Sweetened granola Instant flavoured oats Healthier swap: Rolled/ steel cut oats, unsweetened muesli, bran flakes, or other high-fibre cereals paired with Greek yogurt, nuts, or fresh fruit

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Plus, they're portable for early meetings or on-the-go mornings

We dont really know what to do with it in the eating disorder community because its so new and theres so much sensationalism, says Alexandra Cromer, a licensed professional counselor with Thriveworks who specializes in BED and disordered eating

The next-gen pipeline is extraordinary

Each has its own timing pattern: Constipation tends to worsen gradually over the first 48 to 72 hours after injection, then slowly improve as drug levels decrease