glp 1 smell sensitivity Let’s talk hyperosmia—a weird, under-discussed side effect some people are reporting on GLP-1 meds., You’re not alone if smells suddenly feel stronger (and more overwhelming) on semaglutide or GLP-1 Intolerance and Endoscopic Sleeve

Trigger Beverages Coffee (both regular and decaffeinated) Alcohol Carbonated beverages (soda, sparkling water) Mint tea (surprisingly, mint can relax the valve between your stomach and esophagus) Other Common Triggers Chocolate Onions and garlic (especially raw) Peppermint Foods That Are Easier on Your Stomach Focus on foods that are less likely to trigger reflux: Lean Proteins Skinless chicken breast Turkey Fish (baked or grilled, not fried) Egg whites Whole Grains Oatmeal Brown rice Whole grain bread Quinoa Vegetables (non-acidic) Leafy greens Broccoli Cauliflower Cucumbers Green beans Potatoes (baked or boiled, not fried) Fruits (non-citrus) Bananas Melons Apples Pears Healthy Fats in Moderation Avocado (small amounts) Olive oil (used sparingly) Nuts and seeds (small portions) Lifestyle Modifications Stay Hydrated Drink plenty of water throughout the dayaim for more than 2-3 liters daily

Monitor kidney function if you have severe stomach issues or kidney impairment

TZDs, thiazolidinediones

Monthly freshness actually provides a safety advantage because your medication never sits in storage degrading

We recommend having at least one shake per day whilst on the diet

This is a complex challenge, and addressing it will likely involve figuring out how to better align the motivations of different stakeholders