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Glutathione: The Oxidative Stress Connection During Rapid Weight Loss Evidence level: Strong foundational science on glutathione depletion

In Vivo

Aim for 25-30 grams of protein per meal, and use whey, plant-based, or collagen protein powders to bridge the gap between food intake and your protein goaltypically 0.8-1.0 gram per pound of your goal body weight

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Postulated direct renoprotective effects of GLP-1 receptor agonists: human physiology studies Gut-kidney axis: kidney sodium handling

A healthy diet can boost your libido by improving hormone balance and promoting healthy blood flow