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Jastreboff et al., NEJM 2023)
Chromium Picolinate is a mineral that positively affects blood sugar control and weight loss, cholesterol levels, and helps manage PCOS (Polycystic Ovary Syndrome)
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However, baseline labs may be clinically appropriate depending on a patients medical history, comorbidities, medications, and clinician judgment
Aim for at least 64 ounces of water daily, more if you experience significant GI effects
