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"Focus first on whats really needed for muscle, and for health and hormones, and thats protein and fat." Kimberly Gomer, RD, LDN If nausea or difficulty with solid foods is an issue, blending leafy greens into a protein-packed smoothie can be a great alternative

Saxenda, Victoza, and Trulicity still matter It is easy for older medications to get overlooked in a conversation dominated by semaglutide and tirzepatide, but Saxenda, Victoza, and Trulicity still have an important place in care

doi: 10.1016/j.neuroscience.2010.08.028 218 MaTDuXPickJESuiGBrownleeMKlannE

Paying attention to foods to avoid on tirzepatide and foods that work well on semaglutide can guide your choices

It also raises risks for diabetes and heart problems

Silver Spring, Maryland: Food and Drug Administration