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I love how Summer ended our conversation by saying: Don't conflate inappropriate GLP-1 use (like what you might see online or in the horror stories) to all GLP-1 use (like the people who have lived with obesity for 30 years and are sharing their lived experience), because these medications are truly life-saving and life-changing blockbuster drugs in terms of medicine, health, and the future of health management for a wide variety of conditions. Its so easy for conversations around GLP-1 medications to become emotionally charged, especially on social media

However, by stabilizing blood sugar and reducing chronic inflammation associated with obesity, they may indirectly support overall immune resilience

She recommends eating smaller portions and avoiding fried food to minimize nausea from these medications

However, this also helps control appetite and slows down how quickly your stomach empties

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Theres nothing on the drug labels for Wegovy , Ozempic , or Rybelsus that suggests these medications have significant effects on sleep