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The right dietary approach can enhance the medication's effectiveness, help manage common side effects, ensure adequate nutrition despite reduced intake, and lay the foundation for maintaining weight loss long-term

Mir Ali, MD, bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in Fountain Valley, CA, not involved in this research, explained what this means for people taking GLP-agonists

Ashwagandha: Helps support stress management and balanced mood

As stated, the WL effects of GLP-1RAs are notable, and potential additional benefits should also be considered, especially in managing comorbidities such as diabetes and cardiovascular risk factors

Visceral Fat Monitor the dangerous fat around your organs that regular scales miss