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Lean protein sources like poultry, fish, legumes, and nuts are all great additions to your diet to enhance GLP-1 levels and promote feelings of fullness
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Rotate injection sites: Common sites include the abdomen (at least two inches away from the belly button), the top of the thighs, or the back of the upper arms
doi: 10.1097/00007611-198110000-00009
Ocular complications from GLP-1 receptor agonists: Clinical evidence, potential mechanisms, and clinical recommendations
The timing relative to meals matters because of how it affects post-meal blood sugar spikes
