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What to Drink (and What to Limit) Seltzer Herbal tea Skim milk Coconut water Electrolyte or sports drinks (especially after vigorous exercise when the body needs to rebalance both mineral and fluid levels) Soups and bone broth Vegetables and fruits with high water content, such as cucumbers, iceberg lettuce, tomatoes, spinach, strawberries, and watermelon Beer, wine, and liquor Sodas Coffee Sweetened fruit juices Certain energy drinks Practical Strategies for Staying Hydrated on a GLP-1 The following tips can help you stay sufficiently hydrated on a GLP-1: Keep a water bottle on hand so you can easily take sips throughout the day

Ongoing support & monitoring Our team routinely checks in with you to track progress and adjust plans as needed

But in the operating room, a stomach that empties more slowly can become a problem if we dont know about it ahead of time

Our multidisciplinary team includes dieticians, clinical psychologists, well-being practitioners, doctors, specialist nurses, and obesity physicians

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As of March 2026, we have elevated our process to now maintain CCE Accreditation.