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And the following tips may help manage the side effects of Wegovy: Eat smaller portions more frequently throughout the day Skip foods that trigger symptoms (e.g

But now, she added, the comments made her want to stay away from social media

Keep a simple injection log noting the date, dose, and appetite effects to track consistency

However, Retatrutide is not yet Health Canada approved, with expected regulatory decisions coming in late 2026 or early 2027

Eating less increases the risk of missing nutrients, but taking supplements without proper data can cause new issues

Retatrutide also remains investigational, with ClinicalTrials.gov listing active or recently updated Phase 3 research records as of May 2026