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But decreased body weight doesnt fully explain the positive effects on the heart and kidney

Getting enough protein daily helps you stay strong, maintain your energy and lose fat while preserving muscle, especially when your meals are smaller than usual

Repeated injection in the same location creates tissue changes over time

doi: 10.1016/j.jamda.2009.08.004

Its also important to keep in mind that Semaglutide GLP-1 is not a weight loss pill thats going to work like magic, and it is not suitable for everyone

Try this: When your appetite is good, aim for 20-30 grams of protein at each meal and 10 grams or more at snacks to help preserve lean muscle and keep you feeling satisfied