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I., Begum, K., Hussain, A., Iqbal, J., Aufreiter, S., Beggs, M
Shared decision-making strengthens outcomes
Certain beneficial bacteria produce short-chain fatty acids (SCFAs) such as butyrate, acetate, and propionate during fiber fermentation
It helps reduce hunger by slowing gastric emptying, increasing insulin secretion, and inhibiting glucagon release, which ultimately leads to reduced calorie consumption
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Holtkamp, D
