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The short answer: appetite changes hit first (weeks 1-2), visible weight loss follows (weeks 4-8), and the majority of weight loss occurs between months 2-6

Avoid fried foods, cream-based sauces, butter, and oil-heavy cooking methods

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At least three new studies based on large collections of patient records show that the risk of being diagnosed with stomach paralysis, or gastroparesis, is higher for people who take GLP-1 agonists than for those who dont

Getting even 60-70 grams of protein on a bad nausea day is better than the zero grams you get from avoiding food entirely