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Wang RF, Xue GF, Hlscher C, Tian MJ, Feng P, Zheng JY, et al
Be cautious with: Crash diets and very low-calorie plans Aggressive fasting if you are not supervised Highly restrictive plans that cut major food groups without a medical reason If you have diabetes, kidney disease, or take insulin/sulfonylureas, get clinician input before big changes

It works through both GIP and GLP-1 hormone pathways, which influence appetite regulation and glucose metabolism

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Many normal-weight PCOS women are also insulin resistant [2]

Typical results Most patients see gradual but steady progress