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Updated August 30, 2023
Patients have also found that combining these treatments with a balanced diet, such as incorporating low FODMAP vanilla whey protein powder, can enhance their results
doi: 10.1177/0884533614568155 36 hrnBMasmiquelLKumarHSargnMKarsblJDJacobsenSHet al
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This approach has gained traction in fitness communities, particularly among people looking to get lean for competition or aesthetic goals without the muscle-wasting effect that aggressive caloric deficits produce
