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Prebiotic-rich foods containing inulin (garlic, chicory, onions), and a diet centered around balanced meals with lean proteins, healthy fats, and high fiber foods are your best options

[DOI] [PMC free article] [PubMed] [Google Scholar] 43.Bodhale DW, Nisar A, Afzulpurkar N

Is it possible to manage insulin resistance without medication

doi: 10.3390/ijms24043506

In April 2025 the company announced it was struggling with more than US $1.4 billion debt and were filing for bankruptcy (Ferguson)

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