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GLP-1s help with this food noise in multiple ways

That is normal in obesity and diabetes treatment, and it is one reason dose titration and medical review matter

You might be throwing them away when they are full

Here is exactly what JRNYS describes - and what that timeline does and doesn't include

Whole Grain Crackers with Hummus: For a savory crunch, I love a few whole-grain crackers (check the labels for high fiber!) paired with a generous dollop of hummus

Semaglutide and tirzepatide, among other GLP-1 medications, have demonstrated: Significant weight reduction (often over 10% of body weight) Improved glycemic control Cardiovascular benefits (including lower risk of major adverse cardiac events) In pivotal trials like the STEP (semaglutide) and SURMOUNT (tirzepatide) studies, frequent in-person weight monitoring typically every 2 to 4 weeks was an integral component of optimizing these outcomes