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Berberine can cause digestive issues like diarrhoea, constipation, excess gas, and an upset stomach

It also slows down stomach emptying, further contributing to a sense of satiety

Find out more about lowering high cholesterol

Prescription Care If appropriate, your clinician might prescribe FDA-approved medications like Ozempic, Wegovy or other GLP-1s

NICE approved Mounjaro for weight management (TA1026) in adults with a BMI of 35 or above with weight-related health conditions, or a BMI of 30 or above with specific comorbidities

Notably, IGF-1 promotes neurogenesis in the hippocampus, and reduced IGF-1 levels have been linked to depressive-like behaviors in animal models [97, 98]