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And recent research published in JAMA Network Open suggests older adults are more likely than their younger peers to discontinue these popular medications

The medication: Helps you lose weight, but maintains muscle avoiding severe constipation Keeping energy steady takes work Our app provides you with simple targets for protein, fiber, water, and movement, then rewards you for meeting them with an adorable capybara companion that nudges you when you fall behind

Many patients stabilize at 7.5 mg or 10 mg for months before needing to switch

Simple process that works

Others prefer taking their medication at bedtime to sleep through the period when side effects might be strongest