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What can sleep physicians do when obstructive sleep apnea patients can't afford every recommended therapy, like CPAP and GLP-1s?
More people than ever are taking GLP-1 receptor agonistsdrugs like Ozempic (semaglutide), Wegovy, and Mounjaro
Cagrilintide + GLP-1 S (1+1mg) research use only
Certain foods can naturally enhance GLP-1 secretion, including: Nuts and seeds (almonds, walnuts, chia seeds, flaxseeds) High-fiber foods (oats, barley, legumes, vegetables) Protein-rich foods (lentils, beans, eggs, fish, yogurt) Fruits rich in polyphenols (berries, apples, pomegranate) Green leafy vegetables and fermented foods that support gut health The secret is not just eating lessit is eating smarter
GLP-1 meds can support weight loss, but for women over 50, muscle, strength, protein, and mindset matter just as much
