glp-1 contraindications thyroid Analogues: Mechanism, Indications, and Side Effects | khaled Muqalled posted on the topic AJOG Expert Review: Glucagon-like peptide-1

PMID: 39536238 Aroda VR, Rosenstock J, Terauchi Y, et al

N Engl J Med 2021;385:15313

How to support hair health while on GLP-1s If youre experiencing hair shedding during treatment, there are evidence-based steps you can take to support your body through this transition: Nutritional Support: Prioritise protein intake aim for 6080g daily if youre losing weight, focusing on complete proteins like lean meats, fish, eggs, and legumes Maintain consistent multivitamin supplementation , especially important when eating less Monitor key nutrients request blood tests for iron, zinc, B12, and vitamin D levels through your GP Lifestyle Modifications: Manage stress effectively through adequate sleep (7-9 hours), mindfulness practices, or gentle exercise Stay well-hydrated aim for at least 2 litres of water daily Consider gentle hair care use mild shampoos, avoid excessive heat styling, and be gentle when brushing Professional Support: Consult a trichologist or dermatologist for specialised hair loss assessment Discuss topical treatments like minoxidil with a healthcare professional Consider scalp massage to improve circulation Important: Never discontinue your GLP-1 medication without consulting your healthcare provider

We avoid exosomes in routine practice now unless there is a tightly justified, risktolerant scenario and clear oversight

What to Eat (and Avoid) on GLP-1 Medications: Your Gut Will Thank You So youve joined the GLP-1 club welcome

Meals and snacks with "GLP-1 Friendly" labels on the packaging are becoming more common in U.S