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Proteins help your body build muscle, ward off infections, repair injuries, and just generally grow

Patients with elevated triglycerides or low HDL may see larger improvements

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The evidence still strongly suggests that weight loss is a valuable investment in fighting at least some major kinds of future pain for many people, and we have strong reasons to believe its a metabolic effect rather than a mechanical one, and probably isnt limited to arthritis

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This finding actually underscores why physician oversight is essential, not just during treatment, but in planning for the long term