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Description
The big picture: These side effects, in general, are dose-related and moderate for most patients
Often linked to better hormonal balance and cardiovascular health
[viii] Jastreboff AM et al
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Maintain adequate hydration : Drink plenty of fluids throughout the day, particularly if experiencing gastrointestinal side effects
But defaulting to carbohydrates at every meal means your protein intake plummets, and your body composition suffers for it
