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~10 Million Americans Used GLP-1 Medications in 2025 As of 2025, approximately 10 million individuals in the US used GLP-1 medications a number expected to significantly increase through 2026 and 2027 as pricing becomes more accessible and awareness continues to grow

Some strategies that may help include: eating enough protein resistance training regularly avoiding extremely low calorie intake staying hydrated prioritizing sleep maintaining consistent nutrition Strength training is especially important because it signals the body to preserve lean muscle during weight loss

9 Pharmacologic approaches to glycemic treatment: standards of care in diabetes-2024

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Practice mindful eating, stress management, and adequate sleep to support your weight loss and diabetes management efforts holistically

Always consult a healthcare professional before starting or changing any medication
